Spicy Toasted Pumpkin Seeds

 

Prep time

pumpkin seeds.jpg

5 mins

Cook time

20 mins

Total time

25 mins

 

If you're getting ready to carve pumpkins be sure to save those pumpkin seeds for Toasted Pumpkin Seeds. With a few seasonings and a visit to the oven, you can have a tasty and healthy snack at your fingertips.

Serves: 4

Ingredients

  • 1 cup pumpkin seeds, rinsed and dry
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon cayenne powder
  • ½ ounce olive oil

Instructions

  1. Preheat oven to 375-degrees F.
  2. In a bowl combine all ingredients until seed are coated well.
  3. Spread evenly on a baking sheet and bake until toasted and slightly browned, about 15-20 minutes, tossing halfway through. Watch carefully to avoid burning as all ovens vary on cook times. Remove from oven, and let cool before serving.